Christian Grief Counseling Techniques For Supporting The Bereaved To Deal With Significant Loss

By Catherine Edwards


The grieving process does not end, simply because you have attended the memorial service of a loved one. Some people remain in mourning mode for weeks, months or years and the task of moving on past the loss may seem insurmountable. While this may be the case, there are Christian grief counseling techniques that can keep your mindset hopeful, even as you go through this challenging period.

Moving on past significant death will not happen overnight. Take the time to absorb what happened, move past denial and just mourn for your family member or friend. The grieving process is unique to every person and you should not hesitate to mourn in your own way. Take weeks or months if need be and do not compare your adjustment period to that of other individuals.

Those that suffer major loss may feel as though they need to hide from the world until they regain their strength. However, it is advantageous to connect with people even as you mourn. Locking yourself up after the memorial service would be detrimental to your mental health. Reach out to people who knew the deceased and are also grieving or even connect with people who hardly knew the deceased but know you well enough.

There is no wrong or right way of socializing after the loss of someone. You could choose to talk about the deceased or you may even decide to just keep people around you to get your mind off the grief you may be feeling. The bottom line is that it is not a great idea to isolate yourself.

For you to find renewed strength, you should lean on your Christian faith. In fact, it is at your lowest moment that you need Christ the most. The teachings of the Bible about death and grief will give your heart the much needed comfort. You will also gradually learn to cope with the crashing emotions you may be experiencing at the moment.

According to the Christian beliefs, life does not end once the body dies. The body of your friend or relative may be on the ground, though his or her soul is rejoicing with the creator. Heaven is a place of peace and joy and it cannot be compared to the turmoil that happens on earth. You will find joy in knowing that the deceased relative is having fun with angles and also checking out on you.

If you are grieving, it would be a good idea for you to talk to your pastor. He or she could provide an insight on how to move forward even after suffering significant loss. You could also decide to see a Christian therapist who could share a biblical perspective of grieving and moving past periods of mourning.

The bereaved must take a day at a time. Adjusting to daily life can be challenging, though you can hold on to the promise of time being a healer. While you may at first push yourself out of bed and possibly feel like collapsing when you see the gate to your workplace, grief naturally eases with time.




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