It can be hard for a young adult to go through a breakup. While some will bounce back within no time, it can take a while for others to recover. This can be pretty hard for you to deal with as a parent. There are a couple of things that you should do or avoid doing when dealing with teenager broken heart.
The first thing that you need to do is to allow your child to handle the situation on their own without your interference. Since they are growing up, they have to learn to deal with such challenges in their life. It might be tempting for you to try and work out things for them but this is not advisable. Give them space to deal with their emotions as they try to figure out what next.
Sometimes, they might want to talk and other times they might not want to talk. Don't force them to talk if they are not yet ready. Just let them know that you are available in case they want to reach out to you. Be supportive during this time as they talk. Sit and listen and don't try to give advice or start telling them all about your relationships when you were young. This might not be the right time for this.
There are some cases where the situation might deteriorate beyond your control. Realize when this happens and call in reinforcements from other people. For example, if the teen becomes depressed and suicidal, you definitely need professional counseling and support. So, watch out for signs of depression.
Do not lessen their pain. You can do this by saying that the relationship might not have led to marriage in the end or that they are still too young to know real love and other such comments. This dismisses the pain the individual is feeling and makes it seem like their suffering does not matter. What you should do instead is to acknowledge the issues faced and accept that the person is suffering.
Do not expect that your son and daughter will react in the same way in because they both have breakups. Boys process things by withdrawing and trying to find a solution on their own. Girls are likely to want to chat about the issue with their girlfriends before they can come to a resolution about what to do.
Don't take sides. Don't attack the other person and start calling them names. It might make your child to get defensive of that person. Also, do not get in touch with their partner and try to talk to them or rebuke them for what they have done. This will make your child very uncomfortable.
Let the person grieve. This is a painful thing that they need to mourn over. It might take a few days, weeks or even months. Do not hurry them through the process and tell them that they should get over it already. They will move on when they are ready to.
The first thing that you need to do is to allow your child to handle the situation on their own without your interference. Since they are growing up, they have to learn to deal with such challenges in their life. It might be tempting for you to try and work out things for them but this is not advisable. Give them space to deal with their emotions as they try to figure out what next.
Sometimes, they might want to talk and other times they might not want to talk. Don't force them to talk if they are not yet ready. Just let them know that you are available in case they want to reach out to you. Be supportive during this time as they talk. Sit and listen and don't try to give advice or start telling them all about your relationships when you were young. This might not be the right time for this.
There are some cases where the situation might deteriorate beyond your control. Realize when this happens and call in reinforcements from other people. For example, if the teen becomes depressed and suicidal, you definitely need professional counseling and support. So, watch out for signs of depression.
Do not lessen their pain. You can do this by saying that the relationship might not have led to marriage in the end or that they are still too young to know real love and other such comments. This dismisses the pain the individual is feeling and makes it seem like their suffering does not matter. What you should do instead is to acknowledge the issues faced and accept that the person is suffering.
Do not expect that your son and daughter will react in the same way in because they both have breakups. Boys process things by withdrawing and trying to find a solution on their own. Girls are likely to want to chat about the issue with their girlfriends before they can come to a resolution about what to do.
Don't take sides. Don't attack the other person and start calling them names. It might make your child to get defensive of that person. Also, do not get in touch with their partner and try to talk to them or rebuke them for what they have done. This will make your child very uncomfortable.
Let the person grieve. This is a painful thing that they need to mourn over. It might take a few days, weeks or even months. Do not hurry them through the process and tell them that they should get over it already. They will move on when they are ready to.
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